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About Us

Tailored Diets is new and proven weight loss and wellness approach program in Lagos. Our methodology is based on the premise that people are overweight for different reasons.  They may be overweight due to their activity levels, genes and metabolism, eating habits, food choices, life style choices, stress factors, effects of having babies, raising families etc. Any combination of the factors above plays a contributing factor to your health and weight profile. Nevertheless we believe that everyone has the choice to take control of their life and work towards having a healthy weight level for themselves and their families. We do not believe in diet fads or diet pills or quick fixes! We certainty do not conform to the view that a simple diet plan will work for everyone. Everyone is unique, everyone who is overweight is overweight for a specific reason so we work towards developing a detailed tailored diet program for each client to help them regain control of their life and put a smile back on their scales!!!!!

Tailored Diets commenced operations in Lagos, Nigeria on the 1st of January 2010. Obesity is no longer a problem for just the West or developed countries. As western lifestyle choices become more common place in emerging economies, the number of people who are overweight or obese have begun to increase to worrying levels. Hence Tailored Diets has been set up to help anyone who has been struggling to lose weight and successfully keep it off. It is a program recommended for active sports enthusiasts, long term struggling overweight or obese patients, people suffering from mild conditions such as high blood pressure, high cholesterol, irritable bowel syndrome and other conditions linked to their diets or health, brides working towards looking great on their big day, pre or post pregnant mothers, kids struggling to lose weight etc. Our programs involves a one to one consultation, building a personal profile, full blood work, BMI and body fat analysis, individual diet plan and follow on weight loss support for up to 5 months. Our program ensures you do not lose body muscle but lose just the body fat without putting stress on your body organs as other diet fads will. It will help you look great, younger, give your firmer skin and help you feel so much better!

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